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Click Subaru logo for Team Hope Members - Triathloning for Ovarian Cancer (Subaru Women's Triathlon)

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USA Cycling Certified Coach

 

 

Welcome to Trisport Coaching    Click to view photo gallery

 

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Need a swim tune-up before your first race?

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Do you veer right or left?

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Afraid of swimming in a mass group?

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Need help transitioning?

If you answered Yes to any of these questions; you need Lois Marquart - Triathlon Trainer.

Please check the Events sections for upcoming clinics and workouts!

   CONGRATULATIONS MELISSA NORDQUIST; WINNER, THE FAT TROUT SWIM!!!

                          8/14/10   3.0 MI. OPEN WATER SWIM; AMERICAN LAKE             

Lois Marquart is:

Contact Lois at:

bullet Alcatraz Swim --podium.
bullet2009 XTERRA West Cup age group winner 5/2/09.
bullet2009 XTERRA Triathlon Worlds  Silver Medalist; agegroup. Race:Oct.25, 2009
bullet USA Triathlon Northwest Regional Champion, Sprint Distance; 2004 & 2005, 2006
bulletDanskin Age Group Winner
bulletTeam USA Member
bullet2006,'07,'08, '09, '10 Subaru ALL Women's Triathlon 'Team Hope' Coach
bulletUSA Cycling Certified Coach
bullet2009--Ironman Canada competitor. 4TH/ AGE GROUP.
bullet3 Time Age Group Winner, Subaru Women's Triathlon
bullet2009 XTERRA Northwest Regional Age-group Champion.
lois@trisportcoach.com

Phone: (253) 588-3049

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Photo Album

Testimonials

Check out some photos of my students and me. Read about success stories from some of my students.

 

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