Events

T R I S P O R T C O A C H I N G - Events

CLICK HERE FOR BUDU WEBSITE & EVENTS!!		SOUTHEND TRIATHLETES Need a swim tune-up before your first race? Do you veer right or left? Trisport Coaching and REI to team-up in 2012 TBA REI-TACOMA, WA. 7PM TRIATHLON 101: Developing a training schedule and finding training programs and partners. Nutrition, gear, and transition talk. All classes are taught by Lois Marquart, USATriathlon Coach. May 16, 2012 - Cold Water Swim and Clinic - 6:15 PM Chilly, yes, but if race season is upon you, come out and join us! IF YOU OWN: Please bring neoprene cap + 1 BRIGHT cap for over it. Warm clothes for after. WETSUITS MANDATORY American Lake, Harry Todd Park, Lakewood, WA $20.00 KAYAK ESCORT.. FIRST TIMERS WELCOME *CLICK HERE TO REGISTER NOW* MAY 23, 2012 Coached Open Water swim workout & clinic - 6:15 PM New to triathlon? New to lake swimming? This clinic is for you! Need a lake swim before your first race?? All levels welcome to learn about fears, sighting, breathing, and more American Lake, Harry Todd Park, Lakewood, WA. KAYAK ESCORT $20 1K & beyond optional *CLICK HERE TO REGISTER NOW* MAY 30, 2012 Coached Open Water swim workout & clinic - 6:15 PM New to triathlon? New to lake swimming? This clinic is for you! Need a lake swim before your first race?? All levels welcome to learn about fears, sighting, breathing, and more American Lake, Harry Todd Park, Lakewood, WA. KAYAK ESCORT $20 1K & beyond optional *CLICK HERE TO REGISTER NOW* JUNE 6, 2012 - Coached Open Water swim workouts& tri clinic. - 6:15 PM American Lake, Harry Todd Park, Lakewood, WA. KAYAK ESCORT $20 1K and beyond offered! *CLICK HERE TO REGISTER NOW* JUNE 13, 2012- Coached Open Water swim workout & clinic - 6:15 PM American Lake, Harry Todd Park, Lakewood, WA. KAYAK ESCORT $20 1K & 1mi.offered! *CLICK HERE TO REGISTER NOW* JUNE 20, 2012 - Coached Open Water swim workout & clinic - 6:15 PM American Lake, Harry Todd Park, Lakewood, WA. KAYAK ESCORT $20 1K , 1MI offered! *CLICK HERE TO REGISTER NOW* JUNE 27, 2012 - Coached Open Water swim workout and clinic 6:15PM 400M; 800M; 1MI ALL OPTIONAL Call or email to sign up (253) 588-3049 lois@trisportcoach.com AUGUST 1ST, AND 8TH, 2012 OPEN WATER SWIM TRAINING. KAYAK ESCORT. A GREAT FINAL CONFIDENCE BUILDER FOR THE DANSKIN or any triathlon. HARRY TODD PARK; 6:15PM. BRING BRIGHT CAP! $20. EMAIL LOIS@TRISPORTCOACH.COM TO ENROLL. --AUGUST 25, 2012 FAT TROUT OPEN WATER SWIM. INVITATIONAL ONLY. 2010 Winner: Melissa Nordquist, 1:20:15!!! Congratulations Melissa! 3.0 MI LENGTH OF AMERICAN LAKE, WA. . DATE 8/25/12.. BY INVITATION. $70. CAP INCLUDED. KAYAK ESCORT FOR EACH 3 SWIMMERS. . Gain Confidence with a USAT Certified Coach Lois Marquart - TRISPORT COACHING Danskin Age Group Winner Team USA member SUBARU TRI AGEGROUP WINNER SHEROX TEAM HOPE COACH ALCATRAZ SWIM PODIUM WINNER lois@trisportcoach.com (253) 588-3049

This site was last updated 12/19/11 Site Designed & Programmed by Effisys, LLC - www.effisys.com