Education
USAT Certified Coach
Bachelor of Science degree in
Sports Science – Indiana University
USA Cycling Certified Coach
Heart Zones™ Certified Specialist
Saris ™ Training with Power Certification
I LOVE to meet with any person who wants to try something new --- who wants guidance and planning.
Coaching Experience
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Coach and resource for Ironman athletes
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Coaching seminars in Puget Sound, Washington 16 yrs.
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Triathlon programs for beginner to intermediate athletes since 2001
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REI Clinics, Triathlon 101 (2006-2012)
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Saris ™ Training with Power Certification
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Subaru Tri Team Hope Coach. (2006-2011)
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Coach: 2010 BD Roofing Cyclocross Team, 2011 BD Racing Cyclocross Team
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Coach to winning Triathletes Mountain Bike racers, and Cyclocross racers
Accomplishments
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2009 Ironman Canada athlete, 4th place age group.
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Member of Team USA Triathlon
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Competitor Perth Australia, Triathlon AG Worlds (Road Bike Tri)
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XTERRA Athlete – 4 time Regional Champion and 3 time Worlds competitor, Silver Medalist
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Veteran winner Danskin Women’s Triathlon (1993-2002)
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Elite Wave Danskin Triathlon competitor Top 100 – 4500 finisher
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Consistent top 10 finisher Age Group Nationals
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Alcatraz Swim – podium winner
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Vashon Island to Owens Beach swim – AG Winner
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Narrows Bridge Swim – Just because it was there!
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Age Group Winner Subaru Women’s Triathlon 2005-2010.
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Chicamus Challenge Mtn. Bike Race 50Mi – Age Group Winner
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Capital Forest 50 mile Mtn. Bike Race – 2nd masters Woman
Sponsorships
