Open Water Swim Practice & Clinic

Private lesson only –One on One Only

Open Water Swim Practice & Clinic

Triathlon and swim practice and technique emphasis.

All American athlete, Team USA, and USAT Coach will conduct the clinic.  Emphasis will be on cold water adaptation, sighting, breathing,  and  fears.  Then you and I  go down to the sandy beach, jumping jacks to warm up, and then walk into the water.  There is a  kayak for safety escort.  Course will be described  by Coach Lois—

The water will still be cold–wetsuit is mandatory.  Bring a bright cap or neoprene cap for underneath.

An orange float device is also advised for safety.  Lois can sell you one for $30 at the clinic.

CLICK HERE TO REGISTER! :

tricoach14@gmail.com