Open Water Swim Practice and Mini Clinic

/Open Water Swim Practice and Mini Clinic
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*No refunds or transfers for events*

USA Triathlon Coach Lois Marquart will host a safe environment and offer  tips on swimming in open water!   Held at American Lake in Lakewood , you will have two kayaks to protect you.  Coach Lois will discuss fears,  sighting, safety, and stroke for big water.

Meet at the picnic shelter first, and then we walk down to a sandy beach.  You can acclimate very easily from the beach.

You choose your yards, but 400-1600 yards are offered.  All levels welcome!

Bring your buoy floatie.  If you don’t have one, Lois can sell at the venue.  $30.00.  Proceeds go to American Lung Assn.


Email Lois to sign up:





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