First Timers Open Water Lake Swim 5/26/18 CANCELLED

Sandy beach start . Get used to swimming in safe environmen

USAT Coach Lois Marquart will lead you into the lake to overcome y our fears of swimming in a lake—you will swim between 2 buoys 200 yards apart.

swim distance is optional, depending on your fitness.

Coach Lois will go over sighting, stroke and breathing, and any  tri talk.    Email at:  tricoach14@gmail.com

                   DISCOUNT CODE:    CO-SPORT

Bring wetsuit, 2 swim caps and goggles, and towel.  Body Slide helps with chafing.    bring warm clothes for after swim.

Kayak escort  for all.

all levels welcome too,,  so bring your swim partner!