Triathlete & Swimmers
Need a swim tune-up before your first race, CDA, Black Hills, or Victoria?
Do you veer right or left while running or swimming?
Coach Lois presents a mini talk about lake swimming fears, stroke and sighting .
Bring BRIGHT CAP, wetsuit, 2 pr goggles, towel, and orange float buoy. Coach Lois will have for sale at the Clinic. $35
Please Register with Active here: https://endurancecui.active.com/event-reg/select-race?e=62176952
or purchase wetsuit : www.xterrawetsuits.com
DISCOUNT CODE: CO-SPORT
Options of 400, 800, or 1.2 mile provided.
longer option available in June!
Active.com sign up: https://endurancecui.active.com/event-reg/select-race?e=62176952
Swim faster and efficiently with open water swim clinics & workouts.
USAT Sanctioned Event
Gain Confidence with a USAT Certified Coach
Lois Marquart
Trisport Coaching
Must-time Nationals Age Group Winner
Ironman Canada Competitor
Xterra World Championships Silver Medalist
Alcatraz Swim Podium Winner
tricoach14@gmail.com
253-380-2900
trisportcoach.com/events
All Levels Clinic Lake Swim May 29 6:15PM
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