Coach Lois Marquart leads a mini talk about swimming in the cold water, and how to prepare.
2 kayaks escort by the shoreline for safety.
If you are preparing for Victoria 70.3 , a Sprint, or Olympic coming up soon, you will want to get in the water!
First Timers welcome!…
Let’s swim!
$20. please bring your swim buoy or you can buy one from Coach Lois for $25
Coach Lois will discuss swimming in cold water, and how to prepare.
Please email tricoach14@gmail.com to sign up!
Time to swim, see you in April…
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