First Timers Open Water Swim 5/19/218

/First Timers Open Water Swim 5/19/218
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Sandy beach start . Get used to swimming in safe environment!     ACTIVE.COM LINK

USAT Coach Lois Marquart will lead you into the lake to overcome y our fears of swimming in a lake—you will swim between 2 buoys 200 yards apart.

swim distance is optional, depending on your fitness.

Coach Lois will go over sighting, stroke and breathing, and any  tri talk.    Email at:


Lois Marquart USA Triathlon Certified Coach             Xterra-wetsuits-Trisport-Coach-sponsor      DISCOUNT CODE:    CO-SPORT

Bring wetsuit, 2 swim caps and goggles, and towel.  Body Slide helps with chafing.    bring warm clothes for after swim.

Kayak escort  for all.

all levels welcome too,,  so bring your swim partner!


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