All American and USAT Certified Coach, Lois Marquart, will lead a mini clinic about fears, sighting, breathing, and stroke.
Meet at Harry Todd Park to group swim, and slowly get in the water. You will swim from 800-1600 yards between 2 x 200 yard buoys.
Kayaks will provide your safety.
Harry Todd Park; Lakewood, Wa
CLICK TO REGISTER: Name & phone number please.