Open Water Swim Practice & Clinic PRIVATE lesson $55.00, or Buddy lesson : 2 for $30.00 each
Triathlon and swim practice with technique and individual emphasis!
All American athlete, Team USA, and USAT Coach will conduct the clinic. Emphasis will be on cold water adaptation, sighting, breathing, and fears. Then we go down to the sandy beach, jumping jacks to warm up, and then walk into the water. There is a kayak for safety escort. Course will be described by Coach Lois—
The water will still be cold–wetsuit is mandatory. Bring a bright cap or neoprene cap for underneath.
An orange float device is also advised for safety. Lois can see you one for $30.00 at the clinic.
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