Triathlete & Swimmers
Need a swim tune-up before your first race, CDA, Black Hills, or Victoria?
Do you veer right or left while running or swimming?
Coach Lois will discuss cold water, fears, sighting, and stroke .
Bring 2 BRIGHT CAPS,, 2 goggles, towel, wetsuit, and orange float buoy.
Coach Lois will have float buoys for sale at the check in: $35.00
register for clinic via Active.com : https://endurancecui.active.com/event-reg/select-race?e=62523752
400, 800, 1 .2 swim options available.
**IF you want to swim over 1.2 miles, please tell Lois at check-in. Fee $15.00 extra
Run & swim faster and efficiently with open water swim clinics & workouts.
USAT Certified Coach
Gain Confidence with a USAT Certified Coach
Lois Marquart
Trisport Coaching
Must-time Nationals Age Group Winner
Ironman Canada Competitor
Xterra World Championships Silver Medalist
Alcatraz Swim Podium Winner
tricoach14@gmail.com
253-380-2900
trisportcoach.com/events
Open Water Swimming & Clinic, June 22 6:15PM, Saturday, $20.00
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