Open Water Swimming & Clinic, June 22 , 2019 ; 8am Saturday, $20.00

/Open Water Swimming & Clinic, June 22 , 2019 ; 8am Saturday, $20.00
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Triathlete & Swimmers

Need a swim tune-up before your first race, CDA, Black Hills, or Victoria?

Do you veer right or left while running or swimming?

Coach Lois will discuss cold water,  fears, sighting, and stroke .

Bring 2 BRIGHT CAPS,, 2 goggles, towel, wetsuit, and orange float buoy.

Coach Lois will have float buoys for sale at the check in:  $35.00

register for clinic via :

400, 800, 1 .2 swim options available.

**IF you want to swim over 1.2 miles, please tell Lois at check-in.  Fee $15.00 extra

Run & swim faster and efficiently with open water swim clinics & workouts.

USAT Certified Coach

Gain Confidence with a USAT Certified Coach

Lois Marquart

Trisport Coaching

Must-time Nationals Age Group Winner

Ironman Canada Competitor

Xterra World Championships Silver Medalist

Alcatraz Swim Podium Winner


Open Water Swimming & Clinic, June 22 6:15PM, Saturday, $20.00

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