Triathlete & Swimmers
Need a swim tune-up before your first race, CDA, Black Hills, or Victoria?
Do you veer right or left while running or swimming?
Gain confidence by swimming with a group–sandy beach–kayak escort
Wetsuits welcome, but not required at this swim. BRING YOUR ORANGE FLOAT BUOY!
Or purchase one at the clinic from Lois. Same price as online: $35.00
2 BRIGHT CAPS. 2 PR GOGGLES, TOWEL
We will stay with you if you want to practice swim longer than 1.2 mile—please pay the extra $15 , and tell Lois at check-in.
Run & swim faster and efficiently with open water swim clinics & workouts.
USAT Sanctioned Eventl
Gain Confidence with a USAT Certified Coach
Lois Marquart
Trisport Coaching
Must-time Nationals Age Group Winner
Ironman Canada Competitor
Xterra World Championships Silver Medalist
Alcatraz Swim Podium Winner
tricoach14@gmail.com
253-380-2900
trisportcoach.com/events
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