Triathlete & Swimmers
Please join us on June 12 or 22 OWS…sign up available on each event date.
FREE clinic on June 26 to benefir USAT and women.
Need a swim tune-up before your first race, CDA, Black Hills, or Victoria?
Do you veer right or left while running or swimming?
Coach Lois will discuss swim fears, stroke, sighting and cold water acclimation.
400, 800.1.2 mile options available. $20.00
If desire over 1.2 mile swim, please tell Lois and pay extra $15.00 at check-in.
Bring 2 BRIGHT CAPS, 2 goggles, wetsuit, towel, and orange float buoy for safety.
Purchase buoy from Lois at the Clinic. $35.00. same as online.
Run & swim faster and efficiently with open water swim clinics & workouts.
USAT Certified Coach
Gain Confidence with a USAT Certified Coach
Multi Nationals Age Group Winner
Ironman Canada Competitor
Xterra World Championships Silver Medalist
Alcatraz Swim Podium Winner
Open Water Swimming & Clinic, June 8 6:15PM, Saturday, $20.00
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