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Swim ONE HALF OR ONE MILE to bring attention to the dangers of smoking and related diseases.

American Lung Association and TriSport Coach to host a BENEFIT open water lake swim sponsored by Clif Bar.

ALL proceeds from this event will benefit the American Lung Association of the Mountain Pacific.

June 18, 2017 9am;


Harry Todd Park, Lakewood, Wa.

You can swim any stroke you want—just complete the challenge! Kayakers will be out there to watch over you.

Xterra Wetsuits has donated a wetsuit for our drawings, and Clif bar will provide free bars.

For purchase is an Xterra buoy for only $30.

Email tricoach14@gmail.com with the code BUOY for 50% off to get your discount. ALL proceeds go to the ALA Mountain Pacific.



Hot chocolate served after your swim—

Any donation $$ moves us towards the $1,000 goal. A goal that will deliver:

  • research
  • education
  • and advocacy

to those impacted by lung disease!!

Swim for Free


  • Email me, Lois your
    • name and
    • distance you are swimming


Help us spread the word and save lives by

ala-mt-pacific-logoClif bar logoxterra-wetsuit-logo

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