Open Water Swim & Practice for Women

/Open Water Swim & Practice for Women
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Tri Open Water Swim Clinic for Women – Free in Lakewood, WA

tri open water swim training women

Beginner triathlete swim training for women.

Beginner Tri Open Water Swim Clinic for Women

Join Trisport Coach Lois Marquart for a free “Women For Tri Open Water Swim Clinic and Practice.” This clinic is designed for beginners, but all levels are welcome. Emphasis will be on:

  • cold water adaptation
  • sighting
  • breathing
  • and overcoming OWS fears.

A safety kayak will accompany swimmers. The water will be cold, so wet-suits are required.

Bring a bright swim cap and/or a neoprene cap (for warmth) to wear underneath.

A safety swim float device is also advised and can be purchased at the clinic.

As a bonus, if you want to attend another free OWS practice prior, attend SWIM TO BREATE, a charity swim event benefiting the American Lung Association on Saturday, June 18 @ 9 a.m. Hosted by:

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