WOMEN FOR TRI: Open Water Swim & Practice for Women 6/20/2018

/WOMEN FOR TRI: Open Water Swim & Practice for Women 6/20/2018
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*No refunds or transfers for events*

Tri Open Water Swim Clinic for Women – Free in Lakewood, WA

Beginner Tri Open Water Swim Clinic for Women

FREE to benefit the USA Triathlon foundation for women that want to learn triathlon.

Trisportcoach-schedule

Join Trisport Coach Lois Marquart for a free “Women For Tri Open Water Swim Clinic and Practice.” This clinic is designed for beginners, but all levels are welcome. Emphasis will be on:

  • cold water adaptation
  • sighting
  • breathing
  • and overcoming OWS fears.

A safety kayak will accompany swimmers. The water will be cold, so wet-suits are required.

Bring a bright swim cap and/or a neoprene cap (for warmth) to wear underneath.

A safety swim float device is also advised and can be purchased at the clinic.

Coach Lois Marquart (TriSportCoach.com/lois@trisportcoach.com)

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